I will be traveling the coming two weeks. The first week I will be training in Boston for my day job. The second week I’ll be continuing my teacher training with Noah Mazé in LA. I have morning classes on Monday 6/10 and 6/17 at Forest Park, Saturday morning 6/15 at Tower Grove with Sat Inder, and then a kids’ class that same day at Joy of Yoga (adult class at the same time taught by Joy Montes).
You can see my exact schedule at http://www.mindbodykula.com/schedule/. Upon my return, this should be my schedule. Note that the evening classes at Flex will be an hour and 15 minutes.
7:45a-8:45a Monday @ Forest Park for My Secret Park Yoga
7a-8a Tuesday @ Flex for Shine On Yoga
8:15p-9:30p Tuesday @ Flex for Afterglow Yoga
6:30a-7:30a Wednesday @ Tower Grove Park for Towers of Light Yoga
8:15p-9:30p Wednesday @ Flex for Afterglow Yoga
7a-8a Thursday @ Flex for Shine On Yoga
6:30a-7:30a Friday @ Tower Grove Park for Towers of Light Yoga
11:30a-12:30p Saturday @ Joy of Yoga for Monkey Business Kids’ Yoga
I’ll leave you with three pictures. Working on my yoga homework, in this picture, Parivrtta Janu Sirsasana. A morning sky at Tower Grove Park. And a Monday morning lake at Forest Park.